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I’ve been lifting for several years and I’m amazed at how much the coaches here have improved my technique since I joined. I'm moving more weight and it feels easier. I love it here!
I immediately felt accepted in the Tribe, I have a new community of people I can relate to... Even after my first week of class my confidence came back!
I'm down 17.8 pounds and 7.4% body fat... I ran my first mile ever, and working with my coach I've developed habits that make being consistent easy. The goal isn't about losing weight, it's about making health a lifestyle!
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Health apps with proven results?
What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.