Gyms in Garland, TX

Personalized CrossFit & Fitness Programs

Searching for a gym in Garland that focuses on personalized programming? At 3Q Fitness, we are more than just a gym—we are a community dedicated to helping you achieve your fitness goals with customized CrossFit programs, strength training, and expert coaching.

Join a Supportive Fitness Community

Looking for more than just a gym? Become part of the 3Q Fitness family and experience the support, motivation, and expertise that will take your fitness to the next level. Get started with your free intro class!

Free Intro

Why 3Q Fitness Is the Best Gym for You:

  • Custom Fitness Plans: Unlike other gyms, we create personalized programs designed to meet your unique goals, whether you’re a beginner or an experienced athlete.
  • Inclusive, Supportive Community: At 3Q Fitness, we foster a non-competitive environment where individuals of all skill levels work hard and support each other.

Comprehensive Services: From CrossFit group training classes to volleyball performance training and nutrition coaching, we offer a wide range of services to enhance your experience at our gym.

Conveniently Located Gym for Garland Residents

If you’re in or near Garland, our gym is located in downtown Garland making it easy for you to access world-class fitness training. We proudly serve members from across the Dallas metroplex who value personalized attention and a supportive atmosphere.

Our Gym’s Services:

  • CrossFit Classes: Get fit and strong in our high-energy group fitness classes.
  • Personal Training: Our gym offers targeted training to boost strength, endurance, and overall fitness.
  • Volleyball Performance Training: Improve your game with our specialized program for athletes.
  •  Nutrition Coaching: Fuel your fitness journey with expert advice from our certified coaches.

Join the Best Gym in Garland

Take the first step toward a healthier, stronger you by joining 3Q Fitness, the premier gym in Garland. Whether you’re new to fitness or a seasoned athlete, our gym offers everything you need to succeed. Sign up for your FREE intro class today and discover how our unique approach to fitness can help you reach your goals.

 

Take the first step.

We can’t wait to meet you

Chat with a coach at our gym to learn more about what program will fit your goals.

Free Intro