SUCCESS STORIES
Carolyn Walker
Dallas, Texas
My daughter, Katie Walker, is an avid volleyball player who aspires to play D1 college volleyball. She has worked with other trainers with little success. Then we found Robert Selders from 3Q Fitness. He is absolutely the most professional, best educated and most effective trainer that we have ever worked with.
He truly cares about Katie, and his # 1 concern is to help her achieve her goals. He instilled in her true understanding of just how important conditioning for injury prevention really is (which isn’t always an easy thing to do with teenage athletes who think they are invincible). Robert gives amazing personal attention to the athletes that he works with. He works hard with Katie, and diligently keeps me in the loop on her progress without making her feel like she’s just “a kid”.
We have never received this level of service from other trainers. He helped her recover from some back and shoulder problems, and at the same time he was able to make his training sessions fun so that Katie stayed interested. Working with Robert helped Katie take her volleyball to the next level, and now she is in better physical condition than she has ever been. As a parent, he made me a true believer in the importance of regular conditioning for all athletes.
Thanks to Robert, I understand training is not an option…it’s a necessity to stay in top shape and more importantly injury free. We feel so lucky to have access to such a professional and look forward to Katie continuing to train with Robert throughout her volleyball career. I would recommend Robert and 3Q Fitness to anyone!
“Robert gives amazing personal attention to the athletes that he works with. We have never received this level of service from other trainers.”
