Thank You!

You Are Registered For The 3Q Fitness CrossFit Basic Movements Seminar.

Seminar Details:

Where: 3Q Fitness Studio
Date: March 20, 2010
Time: 8:30am to 10:30am
Dress: In workout attire

What To Bring: Pen/Notepad, lots of enthusiasm, questions, and energy!

If you can, please plan to remain afterward for the 10:30am CrossFit Team Challenge Workout.

We will be incorporating things you learned from the class and you’ll get a chance to show us what you learned.